SKU: 20208859810

ANDRÉ, Christophe: 3 minutes à méditer (CD inclus)

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Description

ANDRÉ, Christophe: 3 minutes à méditer (CD inclus)Une introduction simple et joyeuse la mditation. Chaque jour, trois minutes pour respirer, se concentrer et lcher prise. Trois minutes en apesanteur avec soi mme. Voil plus de deux mille ans que l'on mdite, en Orient comme en Occident. Aujourd'hui, les bnfices de la mditation sont confirms par de nombreuses tudes scientifiques. Laque et accessible, la mditation de pleine conscience se pratique dans les cabinets des mdecins, l'cole, dans l'entreprise

ANDR, Christophe: 3 minutes mditer (CD inclus)
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SKU: 20208859810

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4.8 ★★★★★
Based on 194 reviews
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Mara
Fort Morgan, US
★★★★★ 5
Best book on flavor
Format: Hardcover
Best book for flavor
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on March 16, 2026
S
Verified Purchase
Smilez
Alexandria, US
★★★★★ 5
Science of Flavor !
Format: Hardcover
Great book as a gift for someone who cooks and watches what they eat; loved it.
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Reviewed in the United States on February 15, 2026
D
Verified Purchase
DB
Waukegan, US
★★★★★ 5
Who knew?
Format: Hardcover
Who knew there was this whole other level to cooking?
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on January 3, 2026
D
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Di
Lake Worth, US
★★★★★ 5
Love it
Format: Hardcover
Love it. Thank you
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Reviewed in the United States on January 3, 2026
I
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Ilan S.
Grantham, US
★★★★★ 5
Excellent
Format: Hardcover
Excellent
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Reviewed in the United States on January 4, 2026

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