SKU: 90621148647

Manger en pleine conscience : redécouvrir la sagesse innée du corps

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Description

Manger en pleine conscience : redécouvrir la sagesse innée du corpsLe livre Manger en pleine conscience vous invite transformer votre relation avec la nourriture. L'auteur, Jan Chozen Bays accorde une importance primordiale l'art de manger en pleine conscience. Elle nous encourage porter toute notre attention sur cet acte quotidien en nous mettant l'coute de notre corps. Saveurs, odeurs, penses, motions ce qui survient pendant un repas a son importance. Elle nous enseigne aussi reconnatre nos habitudes et schmas

Manger en pleine conscience : redcouvrir la sagesse inne du corps
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SKU: 90621148647

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4.5 ★★★★★
Based on 1090 reviews
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Verified Purchase
LRodzV
Alexandria, US
★★★★★ 5
Like sleeping on a cloud!
Color: Green Bamboo(2300gsm), Size: Queen, Color: Green Bamboo(2300gsm), Size: Queen
This mattress topper exceeded my expectations. It's very comfortable, provides excellent support, and helps relieve pressure points while I sleep. The foam conforms well to the body without feeling too soft, and the cover feels cool and pleasant. Since using it, I sleep much better and wake up more comfortable. Excellent quality for the price!
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Reviewed in the United States on May 30, 2026
E
Verified Purchase
✨erica leigh ✨
Cuba, US
★★★★★ 5
bury me in snuggle sac!!
soo i’ve purchased 6 of the fuzzy blankets, 2 packs of the socks, the cardigan, and now this gem of a cooling blanket! im usually a heavy fluffy blanket person, regardless of season or temperature, but living in florida it’s sometimes a struggle. figured i’d give this one a try since i’m obsessed with snuggle sac. the blanket is very thin, intentionally, and is such a deliciously soft and unique material! the one side is cooling and really cold to the touch! both sides look very rich and high quality. definitely makes a difference so i’m not waking up hot anymore! in order to replicate my heavy blanket habit, i use the snuggle sac ribbed blanket on top of it, and can always remove it in the night. so happy with my purchase! always keeping my eye out for new releases from them.
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Reviewed in the United States on May 11, 2026
J
Verified Purchase
JavaChild
Louisville, US
★★★★★ 5
Cools quite well, about 85% but works well for hot flashes
Being in perimenopause I tend to have hot flashes at the most inopportune times, especially in the middle of winter where I'm sleeping practically naked and everyone in the house is sleeping with hoodies and sweats and extra blankets. I just found out that one side is extremely cooler than the other and the first night I had it I washed it gently dried it in a very light, delicate setting on my dryer. In fact, I didn't let it dry all the way and let it hang up and the first three nights I slept with this blanket. I slept an entire 8 hours instead of the usual three because hot flashes like to do that to you. Wake you up at 2:00 in the morning or 5:00 in the morning when you have to get up for work in an hour. It's very light. It smells great. It's very soft and one side like I said is cooler than the other and you will feel so much better wearing this or sleeping with this rather. I'm
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Reviewed in the United States on May 29, 2026
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Verified Purchase
patti
Alexandria, US
★★★★★ 5
Five stars!!⭐️ ⭐️⭐️⭐️⭐️
So comfortable and cooling, my son stays asleep at night because of this amazing comforter! Incredibly cooling and perfect weight we love it!
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Reviewed in the United States on May 10, 2026
A
Verified Purchase
Alina Choughale
Phoenix, US
★★★★★ 5
Keeps me cooler than before!!
Color: Light Gray, Size: Full / Queen (90"x90")
I have been going back and forth about buying the Rest comforter but it is so expensive and then I stumbled across this. I am very pleased, it is light and one side usually stays cool to the touch. It does warm up with body heat but usually I let it sit in front of the fan for few minutes and it’s cold again. It was made a huge difference and it good quality for what you pay.
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Reviewed in the United States on May 27, 2026

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